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  • Master Class: Why Does Meditation Make You Feel So Rested?
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    Master Class: Why Does Meditation Make You Feel So Rested?

    Alan Finger digs into the science of sleep to explain why you need meditation if you aren’t getting enough shut-eye. Want to learn how to meditate so your days are inspired with peace and clarity? Join ISHTA Yoga co-founder Alan Finger for his Master Class on the fundamentals of meditation. In this six-week online workshop,… More

  • Live Be Yoga: 6 Ways That Yoga Creates Community (& Change) in Washington, D.C.
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    Live Be Yoga: 6 Ways That Yoga Creates Community (& Change) in Washington, D.C.

    The Live Be Yoga team discovers that the nation’s capital sets the bar high as an example of how individual yoga practices are ultimately impacting the the world. Live Be Yoga ambassadors Jeremy Falk and Aris Seaberg are on a road trip across the country to share real talk with master teachers, explore innovative classes,… More

  • NASA to Create Coldest Spot in the Universe by Launching a Box of Lasers
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    NASA to Create Coldest Spot in the Universe by Launching a Box of Lasers

    On Monday, scientists from NASA’s Jet Propulsion Lab launched an experiment toward the International Space Station, the massive floating space station orbiting our planet. Inside an experiment to take place aboard the space station the temperature will reportedly reach 10 billion times colder than the vacuum of space itself. It is called the Cold Atom… More

  • Living Neanderthal ‘Mini-Brains’ May Reveal What Makes Our Brains Special
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    Living Neanderthal ‘Mini-Brains’ May Reveal What Makes Our Brains Special

    He isolated DNA from Egyptian mummies. He discovered the Denisovans, an extinct ancient human species, by sequencing DNA from a tiny bone fragment. He led a massive study that reconstructed the Neanderthal genome—and found traces of their genes still lurking within some of us today. Now, the Swedish geneticist Dr. Svante Pääbo is once again ready… More

  • Facebook Knows About Everything Except Your Boobs, Watch Argentina’s New Cancer PSA
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    Facebook Knows About Everything Except Your Boobs, Watch Argentina’s New Cancer PSA

    A breast cancer awareness campaign from David Buenos Aires has recently released a new video for Argentina’s breast cancer awareness movement. It’s one of multiple installments using social media to call attention to breast cancer, using clever and visually striking images, like emojis, to cover up parts that Facebook will not allow to be shown.… More

  • The Best Type of Salt to Balance Your Dosha
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    The Best Type of Salt to Balance Your Dosha

    According to Ayurveda, the right salt—in moderation—can help balance your dosha. Here are 6 of our favorites, from mild soma salt to fiery black salt. Salt gets a bad rap, but the right type of salt in moderation can have great health benefits, according to Ayurveda.  “It can help eliminate waste from the body, aid in digestion,… More

  • Parents: What You’re Not Being Told About Your Child’s Autism & What Caused It…
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    Parents: What You’re Not Being Told About Your Child’s Autism & What Caused It…

    By Brian S. Hooker, Science Advisor, Focus for Health and Board Member, World Mercury Project Recently, the newest U.S. autism prevalence numbers were released by the CDC.  It was not good news.  Among children born in 2004 and 2006, the prevalence of autism had increased from 1 in 68 to 1 in 59, respectively.  Leading the nation in terms… More

  • Everyone Has Struggles, So Don’t Stigmatize Yourself
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    Everyone Has Struggles, So Don’t Stigmatize Yourself

    “Shame corrodes the very part of us that believes we are capable of change.” ~Brené Brown From a psychological point of view, my childhood sucked. I didn’t have many friends, I rarely left the house, I was terribly shy, and I used to get bullied a lot, both physically and mentally. My teenage years weren’t… More

  • Syrian President Assad Says “The Deep State” Is In Control Of America, Not Trump
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    Syrian President Assad Says “The Deep State” Is In Control Of America, Not Trump

    In an exclusive interview with Greek newspaper The Kathimerini, Bashar Al Assad has stated that the true people in control of the United States President are the deep state. A truth widely talked about in alternative news but silenced in elite owned mainstream media, the reality of the deep state, not only in America but the… More

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