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  • 3 Ways to Stop Worrying and Feel Less Anxious
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    3 Ways to Stop Worrying and Feel Less Anxious

    “There isn’t enough room in your mind for both worry and faith. You must decide which one will live there.” ~Sir Robertson Do you consider yourself a worrier? Maybe even a perfectionist or Type A personality? When I’m not at my best, I can be all of those things combined. (Not cute, I know.) Because of… More

  • It’s Okay to Have Feelings, So Stop Saying “I’m Fine” When You’re Not
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    It’s Okay to Have Feelings, So Stop Saying “I’m Fine” When You’re Not

    “I’d rather be honest and authentic and disappoint some people than to exhaust myself trying to keep up the façade of perfection.” ~Crystal Paine So many people walk around each day masking their true feelings because they are considered the “strong one,” “the upbeat, bubbly one,” or, since they give so much of themselves supporting others, they’re not… More

  • Why I No Longer Believe There’s Something Wrong with Me
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    Why I No Longer Believe There’s Something Wrong with Me

    “Our thoughts create our beliefs, meaning if you think about yourself a certain way for a long enough period of time you will ultimately believe it.” ~Anonymous You’re ugly. You’re stupid. You’re a loser. Imagine thinking this way about yourself every day. No exaggeration. That was me. When a girl didn’t want to go on… More

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