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“It isn’t the mountains ahead to climb that wear you out; it’s the pebble in your shoe.” ~Muhammad Ali I followed a little boy in Walmart today. He didn’t look like my son and yet I trailed him and his mother all over the store. I curled my fingers around the shopping cart so I… More
“They say ‘you don’t know what you’ve got until it’s gone.’ The truth is, you knew exactly what you had. You just didn’t think that you were going to lose it.” ~Unknown She was a mother of eight children. She lived with her family in a small village in the countryside. Living in a poor… More
“When the wrong people leave your life, the right things start to happen.” ~Zig Ziglar The end of a relationship triggers many grief emotions, but when a couple breaks up because one person decides that it’s over, there is a very distinct pain: the sting of rejection. It doesn’t matter whether things had been difficult… More
“What wisdom can you find that is greater than kindness?” ~Jean-Jacques Rousseau On February 21, 2009, I received a phone call that would alter the course of my life. It was my sister, and I could barely make out what she was saying. My mom was in the hospital and had received a diagnosis of… More
“Never lose yourself in a relationship. Love your partner fiercely, but always follow your unique dreams and desires. Be true to yourself.” ~Unknown All my previous relationships drained me. Not only because I was with the wrong men and kept trying to make things work where there was no way, but also because I was… More
With a lift of his chin and a bit of a grin,Without any doubting or quiddit, He started to sing as tackled the thing That couldn’t be done and he did it. —Edgar Guest I’ve always believed in the adage “actions speak louder than words.” I’ve never been one to seek guidance from commercial catch… More
Last month, in Part 2, Kamlesh D. Patel described the subtle body of a human being, including how it evolves, and the importance of a meditative practice in that process. In this issue, he introduces us to the journey we embark upon to expand consciousness and the role of Yogic Transmission in that journey. Just… More
“A healer does not heal you. A healer is someone who holds space for you while you awaken your inner healer, so that you may heal yourself.” ~Maryam Hasnaa I was sobbing quite hysterically, huddled into myself sitting on the kitchen floor. It literally felt like my life was falling apart. And so was I.… More
“Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.” ~Dalai Lama. It wasn’t until my mother died that I was able to feel her love and have that mother-daughter relationship that I’d been craving all my life. It was not until she died that I was able to learn, and truly feel,… More
She was all that mattered. I was deeper in debt, legal fees, and uncertainty than ever before, but I held on tight to my vow to give her more. I would give her everything. I’d work harder, make more, buy her more, take her to see more, do more, and prove to her that everything… More
“Unlike self-criticism, which asks if you’re good enough, self-compassion asks what’s good for you?” ~Kristin Neff My husband and family were my world. Although I’d found joy in my passion of writing, my heart revolved around my marriage. I thought we were happy. Then one day, he dropped the bomb: “I don’t love you anymore.”… More
“When you no longer believe that eating will save your life when you feel exhausted or overwhelmed or lonely, you will stop. When you believe in yourself more than you believe in food, you will stop using food as if it were your only chance at not falling apart.” ~Geneen Roth I used to eat… More
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