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  • 9 India Yoga Retreats That Will Change Your Life
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    9 India Yoga Retreats That Will Change Your Life

    Considering a pilgrimage to the birthplace of yoga? These 9 awesome ashrams and retreats in India are ideal spots to deepen your practice. There’s nothing quite like a journey to India to deepen your practice and help you get closer to the heart of yoga. Yet when it comes to planning a trip to yoga’s motherland, there’s… More

  • Yoga for Back Health: Got Computer Neck? 3 Poses for Pain Relief
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    Yoga for Back Health: Got Computer Neck? 3 Poses for Pain Relief

    That move with dowels? Yeah, it’s going to feel like an instant deep tissue massage. Got back pain? Want to find relief, begin healing, and enjoy your yoga practice again? Join Alison West, PhD, C-IYAT, E-RYT, for her new online course, Yoga for Back Health: A 6-Week Clinic for Mobility, Strength, & Pain Relief. This… More

  • 10 Detoxifying Yoga Poses for a Summer ‘Cleanse’
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    10 Detoxifying Yoga Poses for a Summer ‘Cleanse’

    Skip the juice cleanse and the cabbage diet … this sequence of detoxifying yoga poses is good for digestion, strength, and flexibility, and sure to lift your spirits. Looking for a great summer detox? There’s no need to deprive yourself with a strict juice cleanse or a cabbage diet. The following 10 yoga poses will help… More

  • 9 Surprising SUP Yoga Poses You’ll Want to Try This Summer
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    9 Surprising SUP Yoga Poses You’ll Want to Try This Summer

    If you already have a steady SUP yoga practice, you might be eager to try more challenging postures on your board. Enter this sequence, which is filled with familiar postures that have unexpected variations. For many of us, standup paddleboard (SUP) yoga has come to be synonymous with summer. After all, it’s a great way… More

  • Amy Ippoliti Celebrates World Oceans Day with SUP Yoga at Misool Eco Resort
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    Amy Ippoliti Celebrates World Oceans Day with SUP Yoga at Misool Eco Resort

    It’s World Oceans Day! To celebrate, yoga teacher Amy Ippoliti and photographer Taro Smith are highlighting one of nature’s rare success stories: Misool Eco Resort and Misool Foundation in Raja Ampat, Indonesia. It’s World Oceans Day! To celebrate, yoga teacher Amy Ippoliti and photographer, yoga teacher, and conservationist Taro Smith are highlighting one of nature’s rare success… More

  • Tantric Breathing Practice to Merge Shiva and Shakti and Achieve Oneness
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    Tantric Breathing Practice to Merge Shiva and Shakti and Achieve Oneness

    This tantric breathing practice from Sarah Platt-Finger can help you achieve a state of oneness, also known as samadhi. Contrary to popular belief, tantra is not just a sexual practice, but rather a system of yoga that accepts all: feminine and masculine, light and shadow. There is no good or bad in tantra; there just is.… More

  • 5 Reasons Why 2-Way Live Streaming Yoga Is the Yoga of the Future
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    5 Reasons Why 2-Way Live Streaming Yoga Is the Yoga of the Future

    What if you could take a yoga class in the comfort of your home or office with a LIVE teacher, who sees you in real time the same way you see them? This is totally possible now, and it provides a real alternative to brick-and-mortar yoga studios. Streaming online yoga sites featuring pre-recorded videos are… More

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