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  • Use These 6 Crystals to Connect with the Universe
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    Use These 6 Crystals to Connect with the Universe

    We could all use a little magic in our lives. That’s why YJ is having a love affair with crystals—beautiful objects infused with the earth’s healing energy. Not a believer? Read on to learn more about their secret powers. Crystals have this amazing ability to help connect us with the energy of the universe. They… More

  • Yin Yoga 101: 7 Common Myths About Yin Yoga
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    Yin Yoga 101: 7 Common Myths About Yin Yoga

    Join Josh Summers, founder of the Summers School of Yin Yoga, for our new online course Yin Yoga 101—a six-week journey through the foundations and principles of Yin Yoga, along with asana practice and meditation. Want to learn a style of yoga that’s focused on bringing balance—physically, energetically, and mentally? Join Josh Summers, founder of… More

  • Yin Yoga 101: Don’t Miss Out!—6 Reasons Why You Should Try this Practice
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    Yin Yoga 101: Don’t Miss Out!—6 Reasons Why You Should Try this Practice

    Want to learn a style of yoga that’s focused on bringing balance—physically, energetically, and mentally? Join Josh Summers, founder of the Summers School of Yin Yoga, for our new online course Yin Yoga 101—a six-week journey through the foundations and principles of Yin Yoga, along with asana practice and meditation. Want to learn a style… More

  • Moving Forward: A Yoga Playlist to Recover from a Breakup
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    Moving Forward: A Yoga Playlist to Recover from a Breakup

    Breakups are never easy. This yoga playlist by #YJInfluencer Denelle Numis will help you stay positive as you move on. When you think of breakups, you might think of wine, chocolate, and junk food. If you’ve tried all the usual remedies and are searching for more fulfillment in getting over a breakup, this yoga playlist is… More

  • Kundalini 101: The Powerful Meaning of Sat Nam
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    Kundalini 101: The Powerful Meaning of Sat Nam

    Discover how this essential Kundalini Yoga mantra can help you speak your truth. Are you ready to discover your life’s purpose and activate your fullest potential? Kundalini Yoga is an ancient practice that helps you channel powerful energy and transform your life. And now there is an accessible, easy way to learn how to incorporate… More

  • Kundalini 101: Try This Game-Changing Golden Milk Recipe at Home
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    Kundalini 101: Try This Game-Changing Golden Milk Recipe at Home

    The traditional Ayurvedic beverage is celebrated by the Kundalini Yoga community for its detoxifying, healing properties. Are you ready to discover your life’s purpose and activate your fullest potential? Kundalini Yoga is an ancient practice that helps you channel powerful energy and transform your life. And now there is an accessible, easy way to learn… More

  • Kundalini 101: Is It Really Dangerous? 6 Common Myths—Debunked
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    Kundalini 101: Is It Really Dangerous? 6 Common Myths—Debunked

    Kundalini Yoga is a powerful practice, but should its potency give you pause? Here, Karena Virginia demystifies the common concerns about this ancient practice. Are you ready to discover your life’s purpose and activate your fullest potential? Kundalini Yoga is an ancient practice that helps you channel powerful energy and transform your life. And now… More

  • Hey World: A Yoga Playlist to Inspire Action
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    Hey World: A Yoga Playlist to Inspire Action

    Looking to feel inspired and motivated? This playlist from #YJInfluencer Denelle Numis has your back. Everyone wants to feel inspired and motivated, but sometimes, it can be difficult. This playlist will help you find inspiration to act and move past the roadblocks that are keeping you stuck at square one.  See also Seeking Inspiration? Source It… More

  • A Playlist for a Soulful Practice
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    A Playlist for a Soulful Practice

    In the mood for a soulful yoga practice? Enjoy these moody tunes from #YJInfluencer Lauren Eckstrom. Yoga is all about expressing your soul. Injecting a little bit more emotion into your practice is easier than you think. This soulful playlist by Lauren Eckstrom will help you tap into your emotions next time you’re on the… More

  • A 90-Minute Yoga Playlist to Awaken Your Inner Warrior
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    A 90-Minute Yoga Playlist to Awaken Your Inner Warrior

    Everybody has the ability to awaken Durga, the Hindu warrior goddess. This playlist from #YJInfluencer Sofiah Thom will help you access your inner Durga. The Hindu warrior goddess Durga can help give you the push you need to transform your life. This rhythmic yoga playlist can help you awaken your inner warrior and access feminine… More

  • Kundalini Sequence to Awaken the Ten Bodies
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    Kundalini Sequence to Awaken the Ten Bodies

    If you practice Kundalini Yoga, you know you have 10 bodies, not one. Here’s the lowdown on all 10 bodies, plus a sequence to awaken them. As yoga practitioners, we learn that in addition to the Western way of looking at anatomy, there is also a more subtle, energetic anatomy to awaken to. One of… More

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